Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!
• 3:41 - What changes does Dave make for someone with a faster metabolism?
• 5:57 - Is microwaving vegetables okay? Worth it even to eat?
• 7:30 - Which (current) bodybuilder would be cast as Thanos from Avengers?
• 11:30 - Dave's "KLEN" protocol and how long for max weight loss.
• 12:31 - How do bodybuilders initially put on mass?
• 13:49 - Why does my sweat smell like ammonia?
• 15:00 - Tips on improving hip mobility to improve squat performance.
• 15:57 - Best peptides for bodybuilding and longevity?
• 18:11 - When Dave was competing, which body part was hardest to get shredded - and what body part do bodybuilders today lack the most?
• 19:42 - How to keep aldosterone low during peak week?
• 21:15 - Dave's interview with John Caraccio.
• 30:20 - Is it worth sacrificing form a little for back workouts to increase weights?
• 31:48 - Training/competing/supplementing with a small shoulder tear without surgery.
• 34:28 - Is it unfair to give Kai Greene a special Olympia invite over Big Ramy and other current bodybuilders?
• 38:21 - If Dave could change one thing in bodybuilding history (not his own), what would it be?