Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!
TIMESTAMPS:
6:00 - Bikini athlete following 8-week off-season cyc, what to do next?
7:00 - Does bodybuilding protocol suit a physique athlete?
9:34 - Dave shoulder update; overhead movements for older gentleman looking to train shoulders.
12:23 - Does 1/4 tablespoon of Nu Salt (sodium-free salt) before dyazide ensure that all extracellular sodium out of tissues but still in bloodstream?
15:53 - Can more than 400 mg of calcium/day lead to calcification in arteries?
17:51 - How would Shawn Rhoden stack up against Dorian Yates' era?
19:33 - Chicken or turkey, which is better for muscle building?
21:22 - Two S synergizes better than one...........
23:18 - Why when on a cut, when on dropsets, can't lose weight...when I bulk, when I do drops/partials, I can't gain weight.
26:12 - Best way to use creatine, leading into a show, when to use, how long, and how much.
30:08 - Will 23 g of glycerol knock one out of ketosis?
31:30 - Thoughts on turmeric as a supplement? Black pepper to enhance curcumin absorption?
33:00 - ( ) - less toxic?
34:05 - Bodybuilder or guru that Dave learned lessons of life/mentality from?
36:54 - Type-1 diabetic looking to go on AAS cyc. What should they monitor?
38:25 - When Dave's clients hit "sticking points", does he up food?
41:03 - Did Ronnie Coleman max out his full potential?
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