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The Kovacian: My Synthol Recommendations!

SyntholFreakLately, I have been inundated with questions concerning one particular substance. I'll let you guess; it isn't Anavar, it isn't GH and no it isn't insulin. The substance in question is synthol. I find it shocking that so many young bodybuilders approach me with questions about synthol use. I really thought that synthol was something that had kind of fallen by the wayside in terms of popularity.

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The Kovacian: TriSets, SuperSets, and Giant Sets . . Plus Kovacs Legal Update!

n683941707 149393 5093A large weight, and I am not talking about a squat bar, has been lifted off my shoulders. Many of you have probably already heard that I was arrested and charged with "extortion" just over a year ago by an individual that will remain nameless at this juncture. My last court date was on December 12, 2011 and I plead out to a deal that will hopefully end with the possibility of no criminal record

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The Kovacian: Shameless Self-Promotion!

KovacsDucktailsTechnology is a wonderful thing. It has allowed a lot of people, not just bodybuilders, to promote and develop a brand very quickly. Back in the day, it was nowhere near that easy. In bodybuilding, it has allowed up-and-coming athletes to develop a following before ever being in a magazine or receiving any kind of traditional exposure.

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The Kovacian: Why Bodybuilders Get Distended Stomachs & How to Prevent It!

Greg Kovacs d3Big, distended guts! If there's one topic that I get asked about all the time, it's stomach distention. This is a phenomenon that has been prevalent in bodybuilding for decades. It isn't just limited to the professional ranks; it's a problem with amateur bodybuilders as well. I am going to take the bull by the horns and discuss the factors that I feel have caused stomach distention in both myself and others. Learn from other's mistakes and incorporate it into your own protocols. hr id"system-readmore" / Big, distended guts! If there's one topic that I get asked about all the time, it's stomach distention.

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The Kovacian: Why a Good Training Partner is so Important!

I get asked a lot of questions. One of the most popular questions I field is “What is the best way to train: Alone or with a partner?” Frankly, I have covered this topic in the past and I’ve told you some interesting stories. This time, I want to touch on the clear points of why training with a partner is so integral to success in bodybuilding. I should state; however, that I do recognize both the pros and cons in working out with a training partner – it ain’t all gumdrops and honeysuckle!

 

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