HEAVY MUSCLE RADIO!

Mr. Intensity or Insanity, John Defendis, drops by to talk about his recovery from a recent triceps tear. Find out why the 52 year old Defendis thinks that 2010 will be the year he displays his best physique yet. Also, don't miss the classic Bob Gruskin and Steve Michalik stories!

Dr. Mauro DiPasquale returns to talk about the importance of Vitamin D and its applications toward bodybuilding. Also, find out what Dr. D. thinks about the new Myostatin-inhibiting drugs that are inching closer to FDA approval!

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