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Achieving A Dream: An Exclusive Interview With IFBB Pro Dan Decker

IMG 1590Achieving A Dream: An Exclusive Interview With IFBB Pro Dan Decker


Achieving our dreams is a lot like climbing a mountain. Standing at the base we look to the summit imagining how we’ll feel when we finally get there. Unfortunately the climb is littered with obstacles. Each doing their best to slow us down, or worse yet, make us lose our footing and slip back to the bottom.

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The Canuck: Joanne Williams Crushes Breast Cancer & Competes At Canadian Nationals

JoanneWillamsJoanne Williams is a Canadian national level competitive bodybuilder; it is something she takes very seriously. The following article outlines Joanne's background, how she got into bodybuilding, how she defeated breast cancerthree and a half years ago and is now on the verge of turning pro in the Canadian bodybuilding circuit.

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Exclusive Interview with IFBB Pro Lionel "L-Train" Brown

IMG 7085Exclusive Interview with IFBB Pro Lionel "L-Train" Brown

Where can you possibly hide something as big as IFBB Pro Lionel "L-Train" Brown? Get ready to see him on stage in a few short weeks better than before! He competed at the IFBB Tampa Pro and Europa Supershow in 2009 and then took a break..but guess what? HE'S BACK!!!

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The Canuck: Layne Norton Reloaded

LayneReloadedLayne Norton talks the talk and walks the walk. Not only is he a professional bodybuilder in the IFPA and the NGA, but he has a BS in Biochemistry, a PhD in Nutritional Sciences, owns his own training and nutrition business (BioLayne,LLC.) and is a Research and Development Consultant for Scivation. Apparently, this wasn't enough for Layne; he also holds the AAPF National Record for Raw Squat and Deadlift in the 220 pound class.

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Stephanie McMahon: First Daughter of the WWE, Super Mom of 3, Woman with Food Demons!

I was first introduced to Stephanie McMahon Levesque; daughter to WWE Chairman of the Board Vince McMahon and wife to WWE Superstar Triple H, several years ago. When we first spoke, what struck me as "special" about Stephanie was the fact that she was both passionate and motivated to get into the best shape of her life after giving birth to her second daughter

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