Dave Palumbo answers this and other questions on #askDave, RXMuscle's weekly 30-minute Q&A show.
Dave Palumbo answers this and other questions on #askDave, RXMuscle's weekly 30-minute Q&A show.
Dave Palumbo answers this and other questions on #askDave, RXMuscle's weekly 30-minute Q&A show.
Dave Palumbo responds to a question on this week's episode of #askDave, about how he went about finding his optimal training splits during his bodybuilding career.