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Heavy Muscle Radio (05-18-09): Mark Dugdale, Ben White, Jim Rockell


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HEAVY MUSCLE RADIO!

Mark Dugdale has found his niche in the IFBB's 202 class, placing 2nd this past Saturday at the 2009 NY PRO. He talks about his journey to the pro stage and fills us in on his plans for the rest of '09.

"The Showstopper" Ben White gives us a surprise visit and tells us some breaking news on who his new contest prep coach is!

IFBB Judge Jim Rockell calls it like he sees it, and tells us his exact thoughts on Evan Centopani winning the NY PRO, along with breaking down the 202 class, and the Women.

 


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Heavy Muscle Radio (05-11-09): Chris Aceto & Author L. Rea!


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HEAVY MUSCLE RADIO!

Show prep guru Chris Aceto tells us what goes into getting the top bodybuilders in the IFBB in shape and what it was like to work with 2x Mr. Olympia Jay Cutler.

How do you become a PORN STAR? Author L. Rea gives the Heavy Muscle Radio crew a few of his little blue pills and finds out if we can handle it!


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Heavy Muscle Radio (05-04-09): Mike Quinn & John Defendis


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HEAVY MUSCLE RADIO!

"Mighty" Mike Quinn tells us where he's been hiding for over a year, who he's training, and what he thinks of Samir Bannout's allegations that Quinn is just a "Big Liar"!

Intensity or Insanity is a phrase that only John Defendis can personify. Listen to the crazy stories he tells to Dave and John about his experience with Steve Michalik and what he thinks of the bodybuilders of today compared to yesteryear.


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