First off, hurray for a real NO BULL site again!
Dave, my question is how exactly does it feel to be in ketosis? i tried to stay low/no carbs and it just felt odd, i felt flat but i did notice some fat loss and 2nd, is there any science behind HUGE cravings for red meat while on a low/no carb diet? i seemed to wanna eat that shit by the lb, a far cry from my love for chicken
I just downed a muscle milk RTD and before I tossed the empty box, I looked at the ingredients and noticed the source of the carbs is Fructose. Should I be avoiding this product at all times?
Is it ok to incorporate P/V days from the start of the diet?
3 P/F days, 1 P/V day, then repeat?
Have seen some ttokkyo stuff out of Mexico recently...Has all the looks of BS, and I know they're out of business so it's another lab I guess, but have you seen it tested? Enanthate specifically.....Lots of crap down there I haven't seen before...Do you or John know the scoop on the border scene? I remember reading John saying it was all crap in a MD article
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