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Another Round With Alcohol & Muscle, V 2.0!

ResistanceTrainingAnother Round With Alcohol & Muscle, V 2.0!
By Anders J Eskilsson


I’m squeezing myself through people to reach the crowded bar. Meanwhile really loud house music is blasting in the background and multi-colored spotlights are flashing all over the place.


Finally I have reached my goal. The bartender greets me with, “Hi! What can I help you with?” “One Long Island Iced Tea, please,” I reply. "Sure! No problem, coming up!" I think better of my order, “No, no, wait. Make it a shot of Jägermeister, also. No, no make it three!”

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Professional – Are you willing to do what it takes?

JayCutler-MD-Bernal-473Professional – Are you willing to do what it takes?


For everyone who’s ever picked up a ball, a barbell, or competed at a high level in any sport, we’ve fantasized about what it would be like to become a professional. We pour every last ounce of our energies into training, make sacrifices like we imagine the pros do, and go to sleep dreaming of seeing our names burn in the bright lights as we compete on the big stage.

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A Farewell to 'The Giant'

Greg22A Farewell to 'The Giant'


On November 25, 2013, the sport of bodybuilding lost a great hero in IFBB Pro Greg Kovacs, who passed as a result of a heart attack. As with Nasser, I'm grateful that the rabid mainstream media hasn't taken hold of this tragedy to rally against the sport, especially because they'll do so without a scintilla of evidence most of the time.

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Breaking 400: A Tribute to Greg Kovacs!

KovacsGregI remember it like it was yesterday.  The year was 1993.  Dorian Yates marched onto the stage at the NPC Bev Francis Atlantic States weighing a mind-boggling 285lbs.  His back was so thickly muscled that it looked like it belonged to an alien from a science fiction movie.

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Posing Trunks in Paris

image (2)Posing Trunks in Paris


On a recent segment of Ask Dave on the Heavy Muscle Radio show Dave was asked, “Do you think more mainstream exposure is good for the sport of bodybuilding?” In comparison to mainstream sports and the public and mainstream media perception of bodybuilding, saying bodybuilding is viewed as a fringe sport is like saying Charlie Sheen has a drinking problem – it’s a major understatement.

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